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Helping to support MIND the mental health charity

Support for MIND the mental health charity

This January, the RED community will be challenging themselves to get active every day. Whether running, swimming, cycling or choosing a favourite fitness activity, REDers will be going the extra mile to support themselves and others.Their fitness and fundraising efforts combined with your generosity will help continue Minds life-changing work, ensuring no-one has to face a mental health problem alone. Thank you.

Myself and Andrew Rush have decided to take up the challenge of a run every day in January to show support for the work of MIND. It is hard mentally and physically in this month of January to achieve a run each day when the mornings and evenings are dark and gloomy with work and life being so busy. Keep on running!

Comment from MIND:

"Mind is proud to be continuing their exclusive partnership with RED January, a community initiative that encourages you to support your mental health by doing something active every single day. RED January can provide you with a goal and a focus in a characteristically tough month, empowering you to start the year as you mean to go on. All achievements are celebrated, no matter how big or small and the RED community is there to support you every step of the way.

To date, the RED community has raised almost £1.7million, helping to continue our vital services. Many in the RED community are benefiting directly from our information and resources.

With a growing community of 65,000 REDers, you’ll never be alone. Keep up to speed with all the latest RED January news and connect with REDers from across the UK by joining the RED community on Facebook, Instagram and Twitter; @redjanuaryuk. Support is on hand at every step, splash and pedal of the way!"

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